Power

Running down = warming

In the rope loop, you running down and the warming are equal. You don't get something for nothing, and you don't do something for no reward either.

running down = flow × pull

warming = flow × pull

running down = warming

Running down = glowing

In the electrical loop, the battery running down and the glowing are equal. You don't get something for nothing, and you don't get nothing for something either.

running down = current × voltage

glowing = current × voltage

running down = glowing

How much?

How much running down, glowing and warming are all examples of how much power. The power is a number of watts. This number you'll find on many light bulbs in shops, where watts is shortened to W; 6 W, 60 W, 100 W. You'll also find watts on kettles, microwaves, and many other things around the home.